Looking to burn fat? Here’s a list of ten fat-burning foods that you may want to check out! Here’s one of them, “remember the grapefruit diet of the 1980s? Well, it wasn’t as faddy as you might think. A study, published in Nutrition & Metabolism showed that a pre-meal snack of grapefruit or grapefruit juice really can boost weight loss. Researchers at Vanderbilt University found that obese adults who consumed half a grapefruit or a glass of 100 per cent grapefruit juice before their three main reduced calorie meals, lost an average 7.1 percent of their body weight – or 15 pounds per person – in 14 weeks.” To check out all of the foods, CLICK HERE.
