Got back pain? It may have to do with the way your sleeping. If you’re a stomach sleeper, like the woman in the picture, it’s not wonder your back hurts. This is one of the worst ways to sleep. Today’s article explains how you can alleviate some back pain from the way you sleep. Here’s what they said, “Somewhat of a vicious cycle exists between back pain and sleep problems, but it’s not well understood. “There is not a lot of science behind sleep as a major cause of back pain,” says Santhosh Thomas, DO, a spine specialist with the Cleveland Clinic and associate medical director of the Richard E. Jacobs Medical Center in Avon, Ohio.” To read more, CLICK HERE.
