This May Be Why You Are Always Tired

Perfectionist Today’s article discusses 14 reasons why you may always feel ready for a nap and some of the reasons may surprise you. Here’s one, “You’re a perfectionist Striving to be perfect—which, let’s face it, is impossible—makes you work much harder and longer than necessary, says Irene S. Levine, PhD, professor of psychiatry at the New York University School of Medicine. “You set goals that are so unrealistic that they are difficult or impossible to achieve, and in the end, there is no sense of self-satisfaction.”…” To read more, CLICK HERE.