Why You May Need To Sleep More

SleepI love my sleep. Some people don’t feel the same way, they claim “I can sleep when I’m dead” but according to today’s article not sleeping could possibly kill you. Here’s a quote, “sleep deprivation is associated with an increased risk of many serious health problems, including obesity, high blood pressure, type 2 diabetes, depression, heart attacks and strokes, as well as premature death and reduced quality of life and productivity…” To read more, CLICK HERE.