Are you or any of your friends doing a gluten-free diet? Do any of you have a sensitivity to gluten? If not, you may want to do some more research on a gluten-free diet. Today, we’re bringing you an article that discusses whether it is healthy or not. Here’s a quote, “many health experts say there is no proven benefit to going gluten-free except for a small sliver of the population whose bodies can’t process the protein. Indeed, according to nutritional food labels, many gluten-free foods contain fewer vitamins, less fiber and more sugar.” To read more, CLICK HERE.
