I don’t know about you but after a hard day at work or being out in the summer heat, there is nothing better than to crank the AC to 70 and sit in front of the TV and relax. But according to today’s article too much couch surfing can be harmful to your health. Here’s a quote, “The study results revealed that participants who reported watching 3 or more hours of television each day had double the risk of early death from all causes, compared with participants who reported watching 1 hour or less of television a day.” To read more, CLICK HERE.