We choose instant oatmeal over McDonald’s breakfast because we think it’s better for us right? We pick greek yogurt because it’s supposed to be “good” for us right? But you know what these “healthier” options have a ton of? Yes, that’s right, your hint is to the left, SUGAR. “We struggle to think of them as unhealthy, because they seem so pure, so wholesome, so stocked with goodness. We want them to be healthy because we have certain dietary cravings, and these foods taste so, so good. And they taste so, so good, of course, because they’re filled with the dietary equivalents of marauding Greeks. Namely, sugar, sugar, and more sugar.” To read more, CLICK HERE.
