Today we’re bringing you an article that explains several ways you can decrease your chance for heart disease and improve your cholesterol. Here’s one, “Change your dietary habits. There’s a lot of controversy today about what, exactly, in our diet affects the cholesterol levels in our blood. But experts do agree that following a Mediterranean-style diet can lower your risk for heart disease, as a large study has recently found. ” To read more and to check out all of the tips, CLICK HERE.