Yes, you read that title correctly. Today’s article discusses a new study about drinking wine and exercise. For a year, study participants either drank wine and exercised or did not. The study found that there may be some heart health benefits to the duo. Check out these findings, “Among those who worked out twice per week and drank wine, there was significant improvement in cholesterol levels (increased HDL and decreased LDL) after a year of wine—red or white, no matter.” To read more because I know you want to, CLICK HERE.
