Category: Uncategorized

There are many soy products around now from soy milk, soy sauce and even soy chorizo but is it safe? We’ve heard yes but we’ve also heard no, so which is it? Today we bring you an article that finally covers both sides of the soy controversy and finally gives you an answer. To read the article, CLICK HERE.

I LOVE to snack. And I find it difficult to find a healthy snack that satisfies my snack cravings. So I found this great article I think you will enjoy and can hopefully steer us in the right direction as far as healthy snacks go. To read more, CLICK HERE.

Earlier this week, we brought you an article about cheap food but today we’re bringing you bad news about food prices. According to today’s article, “Everything from meat to fruits and vegetables are going to cost more, and for several reasons: droughts, unusually cold winter weather, and fewer cattle being raised. The increases could have a critical impact on what shoppers jot down on their grocery lists.” To read more, CLICK HERE.

Avoid these summer sicknesses. Here’s one of the top five most common, “with almost daily trips to the pool to find relief from the scorching sun, it’s no surprise that many children encounter a common — and painful — problem in the summer from playing in the water: Swimmer’s Ear.” To read more, CLICK HERE.

WARNING! We won’t lie, today’s article is gross but it’s about all the additives in our everyday foods. Here’s one, “Human hair is regularly — and not accidentally — added to some types of bread and other baked goods, via an additive made from hair (most of it human, some from animal feathers and cow horns) called L-cysteine.” To read more (we understand if you don’t), CLICK HERE.

Here’s a quote from today’s article that claims that cheap food is what is making Americans fat, “that means Americans aren’t just eating more high-calorie food, they are eating more of a variety of foods. Consequently, Americans have consumed, on average, about 20% more calories since the 1970s.” To read more, CLICK HERE.

Losing weight can seem like an uphill battle and it may seem easier to just give up but no matter your age, you can benefit from losing weight. Check out this quote from the article, “adults who drop a BMI category — from obese to overweight, or from overweight to normal — at any time during adult life, even if they put the weight back on, can reduce these cardiovascular conditions.” To read more, CLICK HERE.

When you make your dinner salads do you use Olive Oil? If not, maybe you should. According to the article when you mix ingredients like spinach and olive oil they form “nitro fatty acids.” To read more, CLICK HERE.

Looking for ways to raise a healthy child? We’ve got a great article for you. Here’s one suggestion, “it may take 10-15 exposures to a food before a kid accepts it. Encourage trying new fruits and vegetables for just a few bites. ” To read more, CLICK HERE.

We’re bringing you a warning about the two things that keep you moving: your feet. Here’s a quote from the article, “a change in your feet—whether on the skin, nails, or even how they feel—can be the first sign of a potentially serious problem that, if caught early, could save your life.” To read more, CLICK HERE.