Next time you get the midday munchies, you may be making smarter choices when buying from a vending machine. Our friendly snack provider will start adding calorie information within the next two years. To read more, CLICK HERE.
A Little Healthier Christmas Morning
It may be too late for some of us but here’s an article to try and help you be a little healthier this Christmas morning. To read the article, CLICK HERE.
Ways To Cut Heart Attack And Stroke Risk
According to this article, walking will cut down your risk of heart attack and stroke. To read the article, CLICK HERE.
Antibacterial Soap May Not Be The Best
Do you find yourself reaching for the antibacterial soaps over regular hand soap? If so, you may want to read this article on why antibacterial may not be the best for you and your family. To read the article, CLICK HERE.
Health Insurance And Mental Health
An interesting looking into the world of mental health and insurance. According to this article, just over half of the psychiatrists in the United States accept private insurance, many see this as an issue. To read the article, CLICK HERE.
Stay Away From These Holiday Blunders
Eating healthy around the holiday season isn’t easy but here’s a list of mistakes you don’t want to make this year. To see the list, CLICK HERE.
Peppermint Health Benefits
Tis the season of candy canes! But can this holiday treats actually benefit your health? To read the article, CLICK HERE.
Oil Pulling And Why You May Benefit From Doing It.
Oil pulling seems to be all the rage but what is it? It’s simple. You ‘swish’ oil in your mouth for about 20 minutes, which will supposedly “pull” all the toxins. To read more about oil pulling, CLICK HERE.
Immune System And Your Mental Health
You’ve probably felt that feeling of, “I’m never going to feel good again,” while fighting off a cold but could there be a correlation between your immune system and mental health? To read the article, CLICK HERE.
Snacks That Aren't Helping You Lose Weight
You may think that grabbing that diet soda will be an okay snack while you try to lose a few pounds but you’re only making it harder. To see the list of worst snacks for weight loss, CLICK HERE.
