Today’s article features seven foods that may be ruining your diet. Here’s one of them, “Gluten-Free Baked Goods Gluten-free is often mistaken for a healthier alternative, but a cookie is still a cookie even when made sans gluten. In fact, many gluten-free baked items are higher in calories than their wheat-filled counterparts. Folks who suffer from celiac disease must steer clear of gluten, but carefully reading the nutrition facts on food labels is good advice for everyone.” To read more, CLICK HERE.
