It can be difficult to whip together a quick yet healthy breakfast in the morning. I know personally that if it’s between sleeping in and skipping breakfast, sleep usually wins. But today, we’re bringing you an article with tricks on how to get that healthy and easy breakfast. Here’s a stat from the article, “a study published last year from the American Heart Association found that over a 16 year period, regular breakfast skippers had a 27 percent higher risk of a heart attack or fatal heart disease.” To check out the tricks, CLICK HERE.
