What Should Food Nutrition Labels Really Say?

ChipsWhen eating a variety of food, let’s say, chips for example, do you sit there and count out 17 chips (and not one chip more) to make sure you eat the proper serving size? More than likely, no. Today’s article discusses food labels and the problem with them but how they may improve. Here’s what they had to say, “… the proposed label will highlight the number of calories in the amounts of food most people consume at a sitting. Though an official “serving” of a soft drink might be eight ounces, for example, people may habitually consume the entire 12-ounce can or 20-ounce bottle; if so, the calories in that amount would be featured on the label.” To read more, CLICK HERE.