The old saying, “an apple a day keeps the doctor away” apparently isn’t too far off, just a couple servings of fruits and veggies off. Today’s article discusses how having exactly five fruits and vegetables a day can certainly do the deed. “…consuming five servings of fruits and vegetables decreases your risk of dying by a whopping 25 percent. Consuming more than five servings doesn’t hurt, but it doesn’t help either.” To read the entire article, CLICK HERE.
