Looking to stay healthy but still be part of the St. Patrick’s Day festivities? Today’s article features five healthy green goodies for the seventeenth. Here’s one of them, “Spiced Green Apples Research shows daily consumption of apples (one or two per day) can lower your risk of heart disease and help you maintain a healthy weight. Apples are a good source of fiber, vitamin C, and antioxidants for good health. To make warm cinnamon apples, slice a tart green apple and toss with cinnamon and nutmeg. Then cook apple mixture in a saucepan over medium-heat with a little butter until apples are tender.” To check out all five of them, CLICK HERE.
