Feel like your back is killing you? Can’t understand why it hurts? Today’s article lists seven strange reasons your back may be hurting. Here’s one, “one of the primary causes of low back pain is a pelvis that’s out of alignment, said neurophysiologist and fitness expert Chad Waterbury, author of the HFT2 training system. “The pelvic girdle consists of three bones that can shift depending on which muscles are weak or stiff,” Waterbury told Yahoo Health. “In most people, the left side of the pelvis is rotated to the right.” This pulls on the muscles of the low back, causing pain and stiffness.” To read them all, CLICK HERE.
