Your Partner May Help You Get Healthier

Sport couple running Looking to make a healthier you but can’t seem to find the motivation? Your partner may be able to help. Today’s article discusses a study that discovered that if you and your partner decide to become healthy together you may have better success, they just don’t know why. Here’s what they had to say, “People are more likely to quit smoking, start working out and lose weight if their domestic partner also makes a healthy change, according to a new study of married couples in England. Couples tend to share unhealthy behaviors, but this is the first time researchers looked at a large population to see if people are more likely to change when they change together, said senior author Jane Wardle of University College London.” To read more, CLICK HERE.