You might have heard of the term clean eating. But what does it mean? How do you do it? What can eating clean do for me? Today’s article gives you ten ways to eat clean. Here’s one, “Cut Down on Saturated Fat: You don’t have to cut out fats when you’re eating clean; instead just focus on healthy fats. It’s as simple as swapping out saturated fats (like those in butter, cheese and meat) in favor of healthy fats like olive oil, canola oil and the kind found in nuts and fatty fish.” To read all of them, CLICK HERE.
