Although you may feel that if you were to workout nowadays you’d turn into the next Frosty the Snowman, today’s article discusses how it may actually be good for you. Here’s one benefit, “As the body works harder to regulate its core temperature among the elements, you’ll burn a few more calories during your wintry workout compared to one conducted indoors. While the calorie burn varies with each person’s body mass and the extremity of the temperature, it can be a nice morale booster (especially around the food-focused holidays) to get more out of your sweat session in this regard.” To read more, CLICK HERE.
